Diet

Reduce Your Risk Of Cancer

By Vicky A on 31 January 2018

According to Cancer Research UK, 4 in 10 cancer cases can be prevented, largely through lifestyle changes. It will help to lower your risk of cancer if you: - Eat a healthy, balanced diet - Maintain a healthy weight - Stay physically active - Drink less alcohol - Stop smoking - Protect your skin from sun damage - Know your body 

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