At V-Healthy our mission is to help you to achieve your health & fitness goals. We also want to help you meet the guidelines for diet & exercise and in doing so reduce your risk of life threateining illnesses including some forms of Cancer & the biggest killer Worldwide, Coronary Heart Disease.
We give you fun & exciting workouts with personalised diet and exercise advice and support when needed.
We also give you the latest tools to track & analyse your diet, exercise & body composition,
1-2-1 & community support, meal plans, a point system to keep you motivated, educational videos & loads more!
For anyone who can't make it to our classes, we have ONLINE Slim Down & Tone Up programmes which give you all of the above with maximum support & motivation.
We also run Slim Down Challenges, Tone Up Challenges, Effort Points Challenges & Step Challenges with £100's prize money. See www.vhealthychallenge.com to find out about our up-and-coming challenges.