Saturdays: Body Conditioning 9-10am

Location: Wilberfoss Community Centre     Address: 16 Main St, Wilberfoss, York YO41 5NN, UK

Instructor: Selina C


BODY CONDITIONING
What better way to start the weekend! This class consists of a mixture of fun, easy-to-follow Cardio routines, interval training & core training & it finishes with a good stretch at the end. This class is for all ages & abilities. Dumbbells can be used in this class but start without & build your fitness up gradually. 

BOOK IN FOR YOUR FREE TRIAL ASAP as this class is nearly fully booked. 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Saturday, 23 October 2021 09:00 Login or Sign Up to book into a Class .
Saturday, 30 October 2021 09:00 Login or Sign Up to book into a Class .
Saturday, 06 November 2021 09:00 Login or Sign Up to book into a Class .
Saturday, 13 November 2021 09:00 Login or Sign Up to book into a Class .