BODY CONDITIONING What better way to start the weekend! This class consists of a mixture of fun, easy-to-follow Cardio routines with 20 minutes of interval & core training & it finishes with a good stretch at the end. This class is for all ages & abilities. Weights can be used in this class but if you don't have any, you can always use cans of beans, bottles of water, or wine (but you're not allowed to drink te wine! lol)
BOOKING IN FOR YOUR FREE TRIAL This is an online class, taught live on Zoom. You can access this privately through our website or through the Zoom app. Please book in for a FREE week of classes on the website & then book in to which ever classes you want to go to by going to the classfinder. We will then send you the Zoom ID code to join in with the class & can explain what you need to do to join the class (it's really easy don't worry!).
Class Date and Times
If you are a registered member you can book in to a class as simply as clicking on the "Register" button.
Signing up with us
is quick and simple, if you would like to sign up for a free weeks trial to try our classes out then Click Here
At V-Healthy our mission is to help you to max out your motivation to achieve your health & fitness goals by giving you fun and friendly classes and the latest tools to track and analyse your diet and exercise.