Location: Wilberfoss Community Centre
Address: 16 Main St, Wilberfoss, York YO41 5NN, UK
Instructor: Nigel P
BODY CONDITIONING What better way to start the weekend! This class consists of a mixture of fun, easy-to-follow Cardio routines, interval training & core training & it finishes with a good stretch at the end. This class is for all ages & abilities. Dumbbells can be used in this class but start without & build your fitness up gradually.
BOOK IN FOR YOUR FREE TRIAL ASAP as this class is nearly fully booked.
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At V-Healthy our mission is to help you to max out your motivation to achieve your health & fitness goals by giving you fun and friendly classes and the latest tools to track and analyse your diet and exercise.