Wednesdays: HIIT Cardio 9:30 - 10:00am

Location: Zoom     Address: Your Address

Instructor: Renata P

30 minutes HIIT followed

HIIT is a n
on choreographed, bodyweight only workout that sets the metabolism on fire. If you want to burn maximum calories, lose weight, tone up or get super fit in just 30 minutes, this is for you!  It's great for all ages & fitness levels and if you have an injury you can adapt the exercises to suite you too. 

This is an online class, taught live on Zoom. You can access this privately through our website or through the Zoom app. Please book in for a FREE week of classes on the website first & then book in to which ever classes you want to go. We will then send you the Zoom ID code to join in with the class & can explain what you need to do to join the class (it's really easy don't worry!). 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Wednesday, 13 July 2022 09:30 Login or Sign Up to book into a Class .
Wednesday, 20 July 2022 09:30 Login or Sign Up to book into a Class .