Look at the pictures below to see how others have achieved their goals in just 12 weeks (* taken longer) by using V-Healthy resources.
Lost 1 stone 12lb in 12 weeks.
Lost 2 stone in 12 weeks.
Lost 7.9% body fat in 12 weeks.
Lost 6.1kg weight, Visceral fat was 'unhealthy', now 'healthy', gained 2.5% muscle, lost 3.3% fat.
Lost 2 stone.
Lost 4.4kg weight. Metabolic age was 59, now 45.
Lost one and a half stone.
Lost 1 stone, 6lb. Lost 16lb body fat.
BMI was 'overfat', now 'healthy'. Lost 10.12lb.
Lost 6.9kg. Lost 2.3% fat. Gained 2.2% muscle. Metabolic age was 55, now 47.
Lost one stone 2lb fat. My metabolic age was 25, now 14. My Visceral fat was 3, now 2.