Run, walk, cycle, skate, scoot, dance - do anything active with your child/children to get them to & from school just once per week for 12 weeks & they will win a medal!
WHY JOIN THIS FUN CHALLENGE?
- Improve your health & fitness
- Improve your kid's health & fitness
- Improve your kid's level of allertness so they're ready to learn
- Boost your kids confidence when they show off their medal in show & tell assemblies
- Reduce congestion outside of school
- Reduce fuel & car maintenance costs
- Reduce CO2 footprint & save the planet!
All this for just £6.66/month per family & receive different medals every 3 months. This price includes 1 medal per child every 3 months for up to 2 kids & you can cancel at any time. If you have more than 2 kids you can pay again or for the same price recieve certificates for all of your children.
To sign up just register an account for your children, and pay at vhealthy.co.uk/subscription/30.
To win medals, all you need to do is upload a photo of your kids on their way to school (from behind is fine) to your photo timeline after you have done each school run. You can also link your fitness trackers to the website & interact with other people on the challange to stay motivated.
We have a range of classes on Zoom for anyone anywhere in the World.
You can also access prerecorded workouts from our members area and do them at a time that suits you. All our classes are fun and are for all ages & abilities.
They include Zumba, Clubbercise, Metafit, Fitness Yoga, Total Body Tone, Pump, HIIT and more...
Alongside our classes we offer FREE 1-2-1 support & max out your motivation to help you to achieve your goals.
NEXT CHALLENGE START SOON!
You could become the proud owner of a V-Healthy T-shirt by joining in with our Fitness and Tone up Challenges!
Max out your motivation to get fit or tone up by joining in with our challenges!
Book in by going to 'sign me up' and then sign up on the 'challenge' page.
Watch this video to see how Kirsty achieved her goals by joining in with one of our challenges.
This is perfect for anyone who needs a kick-start to losing weight or toning up.
It is 12 week online programme with 12 EDUCATIONAL VIDEOS based on the government's recommended guidelines for healthy eating & exercise & 12 WORKOUT VIDEOS designed to suit you & help you achieve your health & fitness goals.
There are also LIVE workouts and you receive maximum support & motivation from a Personal Trainer...
It is a 12 week online programme with 12 EDUCATIONAL VIDEOS based on the government's recommended guidelines for healthy eating & exercise.
Topics range from 'guilt-free snacking' to 'emotional eating' and give you the tools & knowledge that you need to lose weight or tone up.
There are also LIVE workouts and you get 12 fun and exciting WORKOUT VIDEOS which are perfect for anyone, from total beginners to fitness fanatics as adaptations are
given throughout. The videos vary in length from 15 minutes to 30 minutes. The workouts include a mixture of easy-to-follow cardio, aerobics,
body combat & dance routines which are designed to strip the fat & tone the body. If these aren't suitable, we can give you a personalised programme to suit your needs.
This is perfect for anyone who needs a kick-start to losing weight or toning up.
The videos will be sent to you via email & you can access them on your account on our website. Here you can TRACK YOUR DIET & WEIGHT & BMI results, and if you have any of the following Heart Rate Monitors or Fitness Trackers that link to STRAVA, you can TRACK YOUR FITNESS here too &
see how well you do on our leader board: - Garmin, Wahoo, Suunto, Fitbit, Tom Tom, Polar, SRM, PC8, MIO, Microsoft Band, Soleus, Timex, Bryton, Sigma, Lezyne or Myzone.
To receive £50 off the latest Myzone Heart Rate Monitor, just follow the LINK
You also receive weekly support & motivation from a Level 3 Personal Trainer to make sure you achieve your goals.