Diet in the news

Coffee has secret trick to stop sleep

By Vicky A on 17 September 2015

A cup of coffee in the evening may be keeping you awake for more reasons than you realise, scientists say.

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Exercise

Exercise makes people 'younger' in later life

By Vicky A on 17 September 2015

Taking up exercise later in life can be rejuvenating - making your body behave like it's much younger.

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Diet in the news

Portion size key in tackling obesity, says study

By Vicky A on 16 September 2015

Reducing the portion sizes offered in supermarkets, restaurants and at home would help reverse the obesity epidemic, say researchers.

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Diet in the news

Sugary drinks may lead to type 2 Diabetes even in slim people

By Jonathan Atkin on 22 July 2015

Having regular sugary drinks may increase the chance of developing type 2 diabetes, even for slim people, researchers say.

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Diet in the news

Some health food brands may 'do more harm than good' claim

By Jonathan Atkin on 02 July 2015

"'Healthy' snacks could do more harm than good," claims the Mail Online, as it reports on a series of experiments investigating the effects of fitness branding in food marketing on food consumption and physical activity.

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Diet in the news

Could junk food be bad for your memory?

By Jonathan Atkin on 01 July 2015

  Eaten lots of junk food recently? Feeling forgetful? Believe it or not, scientists have found that the two could be linked.

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